MOMENTUM RESTART PODCAST™
The podcast for women who run the world, but know they need a little support too.
In this podcast,
you’ll hear from women out there leading the way in momentum AND I’ll be sharing impactful strategies to help you get out of your own way.
This is for you if
love a good coffee chat with business besties
want to enjoy your life while you grow + scale
are ready to build momentum in your business + beyond
It’s time to
decrease the things that hold you back and increase the things that move you forward towards the life that you want.
OUR MOST
LOVED EPISODES
EPISODE 21
CEO Self Care: you are your biggest asset
EPISODE 51
Live Coaching : Get Momentum in your Business
EPISODE 40
Productivity tricks to get shit done
Through coaching clients and growing my own business - I found getting to a goal takes more than saying you want it.
It takes a MOMENTUM RESTART™, intention, and learning how to
Adjust, and not Quit.™
An episode for when you need …
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In this episode, I share the exact steps I walk my Mindset Restart Clients through when creating a health goal and how to set your week up so that you actually follow through and achieve your goal. Whatever goal you are aiming for this week - health, life, business - this episode will give you the boost you need to make it happen.
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Why is it so hard to stay consistent? It’s obvious you know the best habits are the ones you keep up, and you’re going to feel so much better once you complete all these personal lifestyle changes you’ve started, but keeping up that consistency is an issue.
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Do you actually know the impact that lack of boundaries and work-life really has on your life? It’s easy to just keep swimming through the current, especially when you consider things like a busy schedule, parenting, dealing with relationships, and then your own desires. Instead of taking a pause to determine if whatever you’re saying yes to will be a value add, we just let our boundaries slide and say yes. But does this actually help us in the long run?
POWERFUL
This podcast is life changing. I had a run this morning that I wasn’t looking forward to…. I knew I needed motivation so I headed over to my favorite podcast!
My goal was to do a short run today. But because I didn’t want to turn off this podcast I just kept running and running!
Powerful words are spoken and every episode I listen to I walk away with notes and quotes that run through my head on a daily basis.
Thank you Amber for sharing your beautiful mission with us.
— Sarah
EXACTLY THE SHIFT I NEEDED
As a mom running my coaching business, while raising my two littles, Amber speaks to the mindset shifts I need to keep momentum going in my business AND life! I love her realistic approach and tangible tips that I can apply right away. I look forward to learning more from her and you’ll love her, too!
— Tabitha
IN YOUR CORNER
Amber really has a genuine heart for women and you can really tell she cares and wants the best for you. She is refreshing, down-to-earth, quirky, and fun and it really feels like you’re sitting down to coffee with a buddy who loves you when you listen. Would recommend it to all the people.
— Podcast listener
